nine27

Strengthen your body. Discipline your mind.

A daily rule for men: train, eat with discipline, read Scripture, and stand with brothers doing the same work.

Join nine27 → Read the rule
1 Corinthians 9:27“I keep under my body, and bring it into subjection.”
The daily rule

Four things. Every day.

Open the app in the morning. Everything for today is already laid out.

01

Train

A strength session and a function session each day. Video for every workout, and the reason behind every movement.

02

Eat

Meat days, Orthodox-style vegan fast days, and full fast days. Meal plans, recipes, and cooking videos for each.

03

Read

One passage a day. What it means, where else Scripture says it, and questions to take into your day.

04

Brothers

A room of men doing the same work. Post what you did, ask for prayer, and keep each other honest.

“But I keep under my body, and bring it into subjection.”
1 Corinthians 9:27 · where the name comes from Start today